We are offering LIFE LONG DISCOUNTS and physio appointments if you pledge now. Many small business are struggling due to #covıd19 and we are certainly not the only ones. Gov funding and a helping but we have clinics to keep going and staff to support. We are asking for for pledges to help us bridge that gap and in return we will be offering discounted physio and sports massage sessions FOR LIFE!! The link is in the bio, please share.. After all you might need us after working on that uncomfortable kitchen chair, or taking part in @thebodycoach PE sessions in the morning! A huge thanks 🙏 And just a reminder if you do need support now, visit our website www.techniquephysio.com and contact us for an online consultation. 💪🏻💪🏻 #crowdfunding #payitforward #onlinephysio #supportsnallbusiness #backache #homeworking #londonphysios #physiotherapy #backpain @foundryfit @tomarmerfit @terrolllewis @crowdfunderuk
Would you like to join @silvia_sportphysio in her 💯 challenge 💪🏻💪🏻 💯 push ups 💯 an squats and 💯 jumping jacks 🙆🏻♀️ #homeworkout #bodyfit #coronaworkout #isolationworkouts #covıd19 #physioathome #digitalphysio #stayingfitandhealthy #keepingfitthroughcoronavirus
This is a challenging time for all. We are offering online consultations, however these do not compare to running 5 busy clinics. 😒 With many bills coming in, staff to pay and clinics shut these are difficult times. We have set up a crowd funder to sell future treatments at a discounted rates accompanied by a lifetime discount. Any money made will help us immensely to keep our staff employed and to keep London healthy.
We would love for you to head over to our @crowdfunderuk page to have a read and of course we would love you even more if you can dig deep and we will reward you with a few amazing physio session to say thank you 🙏 Our team work tirelessly to keep Londoners active, fit and above all healthy. We offer expertise in Physiotherapy and sports massage – assessing and diagnosing injuries, giving expert treatments and advice to recover from acute and chronic injuries.
It’s really important to keep moving. In the Uk we are all allowed outside for one form of exercise per day. But as the weather has been glorious lately a bit of garden exercise is just as good! 🌞 Our sports masseuse @chloecrispsportsmassage has been taking full advantage of the sunshine however we’re not sure her dog was quite understanding what a ‘floor routine’ means? #selfisolation #homeexercises #keepmoving #coronavirus #covıd19 #floorworkout #londonfitness
Don’t miss out on your physio just because you are #selfisolating ! Contact us to arrange a Skype or Zoom consultation carried out by our highly qualified physiotherapists. #physioathomeuk #physio #physiotherapy #pilates #skypeaphysio #zoomaphysio #onlineconsultations.
A few of our patients are getting ready for self isolation by ordering their very own exercise bike or running machine.⠀ ⠀ Movement is crucial to keeping healthy.⠀ ⠀ Ordering gym equipment is nice but not totally necessary.⠀ ⠀ Walking up and down the stairs, using a step, floor exercises. Using those stockpiled tins as weights all counts.⠀ ⠀ If you would like more help on how to stay active whilst working from home please call us for a zoom consultation.⠀ ⠀ #keepingactive #physioathome #homeworking #keepmoving #physiotherapy
Don’t let your physical health suffer just because you have to stay at home. Keep in touch with us, we are still available for your consultations.⠀ ⠀ #videoconsultations #skype #zoom #physioonline #digitalphysio #physioonzoom
These are anxious times and anxiety can lead to further health issues if left untreated.⠀ ⠀ Published research evidence suggests regular massage is a widely used technique in many cultures to treat chronic stress and anxiety and deserves serious consideration. ⠀ ⠀ Consistent anecdotal evidence, a long history of widespread use of massage for stress reduction, and positive findings of open trials support the view that regular massage therapy reduces the severity of chronic moderate anxiety.⠀ ⠀ Some of our clinics are currently still open, however if you have trouble accessing the facilities, self massage using massage tools, asking a partner could be a short term alternative.⠀ ⠀ #sportsmassage #physio #london #massageand anxiety⠀
We know that finding a physiotherapy appointment will become harder over the coming weeks so we have launched our eConsultations service. We can take you through a full physio session using Skype or Zoom video calling…