LOOKING After You
Welcome to the aftercare hub where you can book further treatment with us. We offer discounts on block bookings and are also recognised by most health insurance providers.
You will also find helpful self-care information and advice.
Book Next Appointment
Block Book & Save
Save up to 20% by block booking your appointments with us….
Do You Have Health Insurance?
Most health insurance polices will cover a course of treatment with us. We’re recognised by most health insurance providers including Bupa, Axa PPP, Aviva & Allianz. Visit your insurers page on our website for more info on how to get your treatment paid for by your insurance…
Information & Advice
These are changing times for all of us, Co-Vid 19 has literally stopped the world. As a small business we are going through the most challenging time of all and we are desperately trying to keep our head above water. Our clinics have shut, however we have not!! We believe with the entire nation working from home we are not
Skiing and snowboarding have a reputation for being dangerous sports, however with adequate preparation many injuries can be prevented. Firstly skiers and snowboarders can have very different injuries. Skiers are more likely to injure their knees from a twisting motion when falling, whereas snowboarders tend to have more upper body injuries (as a result of falling on an outstretched
Marathon training time. Everyone is asking what they can do to prepare for a marathon without risking injury, so we asked our resident running expert and physio, Silvia, what she would suggest: I would focus on 4 main elements: • Technique • Strength and conditioning • Balance • External factors: nutrition, sleep and stress 1) Technique If I was preparing